Mastering the Core Teachings of Buddha. An Unusually Hardcore Dharma Book - страница 30

A few of you may already be thinking, “Get that bloody and violent analogy out of this book of holy wisdom!” The Buddha used many similar analogies, one of which comes to mind is has to do with a horse trainer (teacher) who kills horses that simply will not be broken (stops teaching unreachable students). Thus, you pansy critics can all drop dead.

Anyway, in this analogy the aliens are all of the little sensations that make up our experience. Shooting them is paying attention to them and seeing their true nature, perhaps with the aid of noting practice (like a gun with laser sight on it). The aliens shooting us is what happens when we do not see their true nature, as they become a hindrance, binding us on the wheel of suffering for the duration of our inability to shoot them.

Some may even take us out of the game (cause us stop practicing entirely). The aliens that take multiple hits to kill are our big issues, those things that are difficult for us to break into their composite sensations. Being penalized for shooting wastefully is what can happen if we note sensations that we didn’t actually experience because we fell into repetitive, imprecise, mantra-like noting habits.

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The Seven Factors of Enlightenment

Further, the speed, precision and playful attitude required for video games is exactly like the feel of well-done insight practices. If you watch some kid playing a fast alien-shooting game, you will notice that they are really going for it. They are shooting very fast and definitely not thinking about anything but doing that. This is exactly the sort of dedication and passion that helps with insight practices.

When our mindfulness and investigation are on hair trigger, being aware of every little sensation that arises and passes, we are bound to win sooner or later. The motto, “Note first, ask questions later,” is just so helpful if we are to keep practicing precisely without getting lost in the stories. Again, off the cushion the stories can have some value if not taken too seriously. On the cushion, take no prisoners: “Note ‘em all, and let God sort ‘em out!” This is seemingly extreme but actually very powerful and profound advice. Do not dismiss easily The Analogy of Shootin’ Aliens.

Where the Analogy of Shootin’ Aliens breaks down is that all these aliens want is attention and acceptance. They come to us so that we will greet them clearly and openly, but if we fail to do this they can get very troublesome. Their little alien hearts are being broken when we don’t get to know them as they are, so who can blame them when they get mischievous and try to trick us into paying more attention to them by causing trouble. Sure, it’s a bit childish of them, but we don’t always get to meet mature and well-adjusted aliens.

Thus, rather than killing our aliens by shooting them, we give them what they want by noticing or noting them. We don’t invite the pretty ones to stay with us forever, nor do we ignore the boring aliens. We don’t kick the ugly ones from our door either. Like a politician on the campaign trail, we extend a hand to all, say, “Hello!” and then quickly do this for lots of others. When we meet them, greet them, get to know, accept and even love them, they go away happy. I realize that I’ve just gone from being excessively violent to being excessively sentimental, but somewhere in there is what insight practices are all about.

I have already mentioned numerous possible exercises, perspectives and emphases that may be used when exploring our reality for the purpose of awakening, and I will continue to mention more as we go along. However, I recommend that the foundation of your practice be 43

The Seven Factors of Enlightenment

investigation of the Three Characteristics of the sensations that make up your reality. If you find it too complicated to try to investigate all Three Characteristics at once, then I recommend quick and precise

investigation of impermanence. If this seems too difficult, I have found the simple practice of noting very quickly to be more than sufficiently powerful for gaining clear and direct insights into the true nature of thing. Should you find that the numerous instructions and avenues of inquiry I present to be too confusing, remember this paragraph and stick to these simple but profound practices. “When in doubt, note it out!”